From Awareness to Action

Mental Health Action Day was founded to shift our mental health culture from awareness to action!

This movement is powered by a growing coalition of more than 1750 nonprofits, brands, government agencies, and influential leaders from more than 32 countries that spread the message that, just like our physical health, we can take actions to improve our mental health.

In 2023, we'll do even more together to drive our culture from awareness to action on mental health.

Learn more and join us below!

Take Action and Learn More

Action looks different for everyone. Mental Health Action Day encourages and empowers everyone to take action for themselves, for their loved ones, or for their community based on what works best for them.

If you have concerns about your or someone else's mental health, please contact a medical professional or call 988 for a free, confidential conversation.

To learn more about mental health actions you can take based on what you're feeling or experiencing, visit:

Mental Health is Health

Become a Part of the the Mental Health Action Network

Our partners make our impact possible. We are calling for coordinated national and global actions to support anyone and everyone get the support they need for their emotional wellbeing.

Sign Up to Be a Part of the NetworkGet the Partner ToolkitCheck Out Our Partners

Powered by

©2021 Viacom International Inc. All rights reserved